Yellow Teeth|Tooth Discoloration|Why Do Teeth Turn Yellow

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You don't want yellow teeth because?

Your smile is one of the primary things individuals see about you, so it's characteristic to need to maintain a strategic distance from tooth staining and keep it brilliant. Nonetheless, it's normal for teeth to end up stained after some time, which can diminish that solid grin. Tooth staining is a typical issue, however luckily there are solutions  for bringing back that shining white grin.
 But first,, have you ever thought about the reason behind teeth staining?

Tooth Discoloration or Yellow teeth causes

Natural aging of teeth causes discoloration of teeth:

Enamel is the whitish coating over teeth.Beneath this enamel,there is another layer called "Dentin",which is usually yellow in color.So obviously, when the outermost coating is removed
what we see is dentin layer.The depletion of the enamel depends on the age of your teeth,this is
why we find most of the older people teeth turned yellow.
Apart from the natural process, there are other causes for teeth discoloration.Most of them constitute
the food we take.Here is a list of the major foods that causes yellow teeth.

Beverages are the major cause for the yellow teeth or teeth discoloration:

Various distinctive beverages, including espresso, tea, soft drinks, sports beverages and wine, can bring about stains because of their sharpness. Teas of all hues, even white tea, have been gone on the defensive and disintegrate finish.Both light and dim soft drinks, as a result of their causticity, additionally cause staining and even energize advance recoloring from sustenances. Not just can red wine recolor teeth; white wine can too. Trust it or not, white wine is more acidic than red, which may bring about more harm and staining to the teeth. Restricting your admission of these refreshments will advantage both your oral and general wellbeing.

Highly pigmented berries also cause teeth discoloration:

Berries give medical advantages, for example, cancer prevention agents, however, they additionally can possibly recolor your teeth. The profound tone in blueberries, cranberries, raspberries and blackberries specifically can bring about recoloring, paying little mind to whether they are eaten entire, intoxicated as squeeze or handled as jam and stick. Try not to give them a chance to wait in your mouth for a really long time, and drink water to battle their recoloring impact. Complete with a glass of drain or a serving of hard cheddar, both of which kill corrosive and reinforce teeth.

Fruit Juices:

While not exactly on a standard with cola or peculiarly shaded games drinks, business natural product squeezes are entirely more acidic than a great many people acknowledge and especially the splendidly hued ones are an issue on the off chance that you need to keep your teeth white.
Naturally made squeezes aren't prepared similarly so aren't as quite a bit of an issue corrosive shrewd, however regardless you don't generally need them lingering on your teeth for quite a while.

Sweets and Candies may not be the major cause but they cause teeth discoloration:

Hard confections and splendidly shaded sweets that you bite are a major cause for teeth recoloring due to their high sugar content, as well as on account of the time that they stay in your mouth.
The more it is the more harm they can do to your teeth's barriers and the general rule with these desserts, and whatever other sustenances and beverages on this rundown, is whether it can recolor your tongue, it'll  be gradually recoloring your teeth.
 

How To Get Rid Of Chapped Lips | Best Lip Balms For Chapped Lips

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Home Remedies For Chapped Lips and Best Lip Balms For Chapped Lips



In the time of winter season it is often found lips of many people are chapped that is they are very

dried in condition.They might have tried a lot of treatments to cure this dryness but the ultimate result is that they even get worse.Did you ever think, what is it that causes this dryness?Well here is the best answer ,it is mainly due to dry weather conditions that is the winter.And in some cases this situation also can be hereditary.The scientific explanation is the skin of humans in almost all parts or areas is covered by thick layer called epidermis.This epidermis protects the inner layers and keeps them hydrated for longer periods.But in case of lips this does not do its job.Surprised! actually it is not present on the lips that is it does not cover the lips to protect it.This is the reason why the skin of lips
appear pink.The pink color is due to appearance of blood flowing in the blood vessels.

Have you ever thought of making some home made remedies that can fight your dark and dry lips.Here are some of the tips that can help you to resist this dark and dry lips.But before going to their preparation we need to know some important proceedings that can help develop our lips.

Some Must Follow Daily Routine For Chapped Lips

  • Drink plenty of water 
  • Avoid the temptation of licking your lips 
  • Avoid plucking the skin plates of your lips 
  • Scrub your lips before going to sleep. 
  • Do not try to wet your lips with the help of saliva because this gonna make your condition worse. 
  • Try to apply lip balms containing beeswax and some other natural moisturizers like aloevera etc., 
  • Try to avoid lip balms that can make your lips very dry requiring their application again and again. 
  • Excited to know the ways to get rid of chapped lips

Here Are Some Home Made Lip Balms For Chapped Lips

#Method-1 Treatment For Chapped Lips

    We know that both coconut oil and honey are good moisturizing agents that is they have good tendency keeping something moisturized.So by keeping these things in mind we have chosen these two ingredients.Honey is one of the most power full moisturizing agents and it is used in moisturizing treatment.I think this tip would be one of the best remedies that i would suggest.

    To begin with all you need is simple just one tea spoon of honey and one tea spoon of coconut oil.Mix them in equal quantities that is one tea spoon of honey and one tea spoon of coconut oil.Now this is turned into a fine lotion.Now after preparing this lotion take a fine cloth and would it around your middle finger or any other finger that you feel comfortable with.

    Just dip your which is wounded with the cloth into the lotion and apply this lotion gently on your lips and scrub it very gently as that your dealing with the lips of a very small baby.By doing this regularly you can see from nowhere that your dark and dry lips are turning into a juicy pinkish lips.

#Method - 2 How to Get Rid Of Chapped Lips

We all know that honey is a very good agent and we discussed about earlier.So this lipbalm is also made of some very good ingredients.Coming to the oil you may any oil of choice in this blog post i am gonna use coconut oil.

First of all you need to take some sugar into a container and add required quantity of oil and honey to it.Now you are going to add some lemon to it.Mix them in such a way that it should not turn into a fine paste that it should be very particle contained that is it should contain large amount of sugar and the paste wet sand.Now store this paste in a bottle and use when you can.Apply in on your lips and let it be for around 10 minutes and clean it with a wet cloth.Use this daily as a lip balm,and enjoy the results.


This lotion that i am gonna tell you will be very effective and can be useful in many ways.The lotion involves a combination of just simple oils and combination is simply perfect.let us see how it is made

Things required 

1.Castor oil

2.Mustard oil

3.Glycerin

4.Lemon juice

Procedure

1.Take a bowl and one teaspoon of castor oil,mustard oil,glycerine each

2.Now add three or four tea spoons of lemon juice.

3.Now a fine paste is formed and apply this paste on your lips before going to sleep.

4.After waking up in the morning clean your lips with wet cotton.

5.By doing this process regularly you can see that your lips turned into healthy one.
Almond oil can be of great use in your persistence to get rid of chapped lips:

                           


Take a bowl,now add equal proportions of both honey and almond oil.Apply this lotion on your lips and massage it gently.Let it be for around thirty minutes.Follow this procedure for three to four a day.This treatment moisturizes your lips and keeps them pinkish.
We also some interesting composition that can help to get rid of chapped lips:
 

#Method-3 Removes Dead Skin Cells From Chapped Lips

This home made remedy for treating chapped lips removes dead skin cells from your lips and makes them fuller and reddish

Things Required :

1.Rose petals

2.Honey

3.Milk cream

Procedure

1.Make a fine paste of rose petals by grinding them in mixer grinder.

2.Now take this paste into a bowl and add one tea spoon of honey and milk cream each.

3.Make a fine paste of this mixture and apply it on your lips gently and leave it for 10 to 15 minutes.

4.After this wash it milk and then with water.

Let's get down to something traditional to get rid of dandruff:




#Method-4 Home Remedy To Keep Your Lips Moisturized

Requirements

1.Turmeric powder

2.Lemon extract

Process

Take a pinch of turmeric powder in a bowl and add one tea spoon of lemon extract.Mix them well 

so it turns out into a very good paste.Apply this gently on your lips and wash it off after 10 minutes. 

This will repair the dead skin cells from your lips and keeps them moisturized.

How To Treat Dandruff |Anti Dandruff Tips|Best Way To Get Rid Of Dandruff |Home Remedies For Dandruff Removal

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Dandruff is the most common head and hair related problems that we generally see in our day to day lives.It is actually caused due to some kind of fungi called yeast.Yeast is one of the causes but not the only cause.There are other causes also like dry skin ,oily skin,malassezia fungi etc.,This is the reason why there is no definite treatment for dandruff.Even though we can take some preventive measures to fight against this dandruff.These measures can help you get rid of the dandruff.
These measures can help you eradicate dandruff up to major extent and make your scalp free of this disgusting skin itchy dandruff.


Have your ever thought of using lemon to treat dandruff:

Lemon juice is composed of an acid called citric acid.Citric acid helps in reducing the dandruff.It eats away all the .So dandruff causing agents.The applications of this lemon are different but the results are nearly same.So lemon can be of major use in treating dandruff.Here are the ways in which dandruff can be removed effectively.
                                                          Easy way to use lemon juice is to apply it directly on to the scalp and massage it gently from hair follicle to the end part of the hair.After this let it dry for around 15 to 20 minutes and shampoo your hair thoroughly.Doing this once a week can help you reduce dandruff.
Note:There is an argument ,that applying lemon juice directly on the scalp may have side effects like hair whitening etc.,But in most of the cases this is not observed.

                                                         There is another way of using lemon juice which we call as the safest way.Here it is,the safest way of using  lemon to get rid of dandruff
Just follow the simple procedure
  1. Fist all we to need to warm up five tea spoons of the coconut oil so that it gets heated a little bit.
  2. Now add one tea spoon of lemon juice to this warm coconut oil.
  3. Massage this lotion on your scalp and leave it for 20 to 25 minutes.
  4. Stick with this procedure for twice or thrice a week.
  5. Then you can see that the dandruff which bothered you for months and years would be vanished just like shading sun.  

There a replacement for lemon in order to treat dandruff,they are fenugreek seeds:

Fenugreek  seeds can have some challenging properties against dandruff and can remove it in an efficient way.In most of the dandruff related problems we use these seeds because they work
in a better way.

                                                            Soak two tea spoons of these seeds in a jug of water for the whole night and leave them.Next day morning take the seeds  out from the jug and make them into fine paste.The paste should be very fine so that it can be applicable on your scalp with ease.After making such a fine paste apply it in your scalp and hair and leave it for around thirty minutes.Shampoo your hair after it has dried.Apart from removing the dandruff these seeds can have a quite good conditioning effect on your hair.Doing this for once a week can have some good results on your hair.

Until now you guys have seen the contribution of lemon and fenugreek seeds in our attempt to remove dandruff and here is another way to do this.I am talking about vinegar
Vinegar is a widely used food ingredient.This is used as a substituent of lemon to induce some sourness to the food.Vinegar is nothing but a composition of citric acid,which we discussed as an anti dandruff  agent.So this vinegar can be of great use in order to get rid of dandruff.
 Test this vinegar in your trial on how to get rid of dandruff:
just follow the simple process given below,
  1. Take a teaspoon of vinegar in to a bowl.
  2. Now dilute this vinegar which was taken in the container with the help of water by adding one tea spoon of water.
  3. Massage this lotion on to your scalp and rinse it of neatly with shampoo.
  4. Following this procedure once a week can give you better results.

Neem tree leaves remedy to treat dandruff:

We know that neem tree leaves plays an important role in fighting against skin related problems.They find a great use in making of medicines.They are most effective in treating dandruff.The process is very simple but the results are very surprising.To feel these surprising results you should follow the following simple steps.
The process is as follows:

First of all collect some neem tree leaves from neem trees which we can find in almost all cities and towns.After collecting these leaves make them in to fine paste by grinding them.Now directly apply this paste on your scalp and leave it until it gets dried.After it has dried shampoo your hair.By abiding by this process we can get rid of this itchy dandruff.


Now,you will find the below description pretty interesting to treat dandruff:

Because this is related to the eating section ,you can have them while you are in your trial to get rid of dandruff and they are very tasty and juicy which is why it is my favorite and it is an apple.
Apple can be of great use in minimizing your dandruff.When it is mixed with orange juice it tuns out more use full in treating dandruff.So let us learn how to make these two in to use full thing in treating dandruff.

 Take a fresh apple and make it in to a paste by grinding it in mixer grinder or by  any other way.To this paste add fresh orange juice which is already kept ready.Now this paste which you see can be applied on to your scalp and help in removing dandruff.Apply this paste gently on to the scalp or you can even massage this on to your scalp.Leave it until you notice that it has been dried.Shampoo your hair clearly so that all the paste is perfectly washed away.

Have yo ever tasted aloe vera?doesn't sound good alright. Okay,now have ever though of using it as an agent that can make you  get rid of dandruff?If your answer is no,then try to implement the below process.It not only removes dandruff but also moisturizes your hair to give you a fantastic look.
Aloe vera treatment can be of great use in your fighting against dandruff.This aloe vera, as we all know is a good moisturizing agent.So now in our search in finding anti dandruff agent we have also found an agent that can be a natural moisturizing and dandruff reducing agent.


                                              First thing that we need to do is that we should gather this aloe vera gel.Aloe vera plants can be a source of this gel.Cut a part of aloe vera plant and take out the the thorns that are present on the sides of the cut part.Now remove one of the outer covering layers with the help of a knife.Now you can see that gel is oozing out of the cut part.Gently apply this gel on your scalp by rubbing this against your scalp.You can also find aloe vera gel in the markets packed and sold.If you wish you can buy them.After applying this gel you need to let your scalp for around twenty to thirty minutes.This process should be followed once a week.

You can also use curd to treat dandruff:

Curd has vital role in treating dandruff,the way it is helpful is easy but the way it gives us the results is very effective.

Take some sour curd into a container and apply it directly on your hair and massage it gently.After this is done you can observe that it gets dried.Once this is dried shampoo your hair.Doing this once a week can give you the result you

How To Look Fair|Natural Homemade Face Packs To Look Fair|Home Remedies

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Most of us try to look better with the help of artificial facials ,face packs,face creams etc,,We don't even know whether they work or not.After using them for around 2 to 3 months we get tired and we try some other cosmetics. Aren't you bored with this process .Not all the creams are non-effective but
some creams are.Have you ever thought of home made facials?Here in this blog i'm gonna show you some home made facials that would definitely work.And i can say that they cause no side effects as most of the artificial creams.
let's check them out.

  • Potato and Honey face pack gives fairness instantly:

Glow in face is one of the major factors to look beautiful.Even though we take a lot of steps to be attractive, without this glow in our face it is just a waste of time .So here is a tip that can impose glow on your face and can make you look better than you appear.Follow this simple process and show to the world what you actually are.

Things required:

  1. Potato
  2. Honey
  3. Milk
  4. Olive oil


Procedure:

  1. First of all boil two or three potatoes and make them into a good paste
  2. Now add one tea spoon of olive oil,one tea spoon of milk and one tea spoon of honey.
  3. Now make them into a fine paste .
  4. Apply this paste on your face like a face pack .Let it dry for about 15 to 20 minutes and wash it off thoroughly with warm tepid water.

  • Potato and Carrot face pack works effective for  fair skin:

Many a time we find most people looking beauty full when we see them from long distance,but when we approach them close by we find their skin is very rough and very dry.Even though they have a fantastic face cut this dryness or roughness makes them appear a bit less attractive then they actually are.So rough skin has to treated in a way so that it gets smoothened and also moisturized.    

Things required:

  1. Carrot 
  2. Potato
  3. Almond oil
  4. Turmeric

Procedure:

  1. Take a potato and a carrot in a container and boil them so that both of them gets boiled .
  2. Make them into a paste like substance .
  3. Now add one tea spoon of almond oil and one tea spoon of turmeric powder to this paste and mix them so it turns out to a fine paste.
  4. Apply this on your face and leave it until it gets dried.
  5. After it dried cleanse it off with water.

  • Potato and Fullers earth face pack ,try this it will definitely help your skin:

Spots as you all know are the most encountered beauty problems in our day to day life.We take many preventive measures and use many beauty products to fight against these spots which are caused due to pimples.When  these pimples are disturbed due to some habitual actions they turn out to be spots.Spots aren't an easy part to deal with.Most of the time we fail in eradicating spots and we get disappointed after doing all we can.Even though we undertake such efforts we can still notice some pimples raising here and there on our face.So here is a simple and effective way to get rid of these spots.  

Things required:

  1. Potato
  2. Fullers earth(Multhani mitti)
  3. Water

fullers earth


Procedure:

  1. Take a potato and make it a fine paste by grinding it.
  2. Now squeeze the paste to get the water part of the potato(sap of potato)
  3. Now add two tea spoons of fullers earth to this water part and draw it into a fine paste.
  4. Apply this paste on your face and rinse it with warm tepid water.

  • Banana and Carrot face pack in our trail for fairness:

Lifeless skin is the skin that has dead cells and looks very dull.To rejuvenate these skin cells will be a task of challenge.But when that challenge is faced and defeated the results will be very fruitful.So to enjoy these results you definitely need to follow the following tip.

Things required:

  1. Banana
  2. Carrot
  3. Milk 
  4. Honey

Procedure

  1. Banana and Carrot are boiled and they both are mixed together so that they give a fine paste.
  2. Now add one teaspoon honey and one tea spoon milk to this paste such that the paste gets into a state that it can be applied on to face like a face pack.
  3. Apply this paste on your face and leave until it gets dried and cleanse it with water. 

  • Sandal powder and Gram flour face pack for glowing skin:

This tip that i am make you aware of will be help full in removing dirt from your skin.So follow this tip and make your skin very clean and tidy.

Things required:

  1. Sandal powder 
  2. Gram flour
  3. Rice flour
  4. Milk
  5. Rose water


Procedure:

  1. Mix equal proportions of sandal powder and gam flour.
  2. to this powder add one teaspoon of milk and one teaspoon of rose water.
  3. Now add required amount of rice flour to this paste and apply them on the areas of your skin that are filled with dirt and let them remain on your skin until it gets dried.
  4. After it has dried wash it of cleanly with water. 

  •  Baking soda and water face pack:

The following tip makes you look younger.

Things required:

  1. Baking soda
  2. water

Procedure:

Mix these two ingredients in required quantity such that it turns out to be a good paste.After making this paste apply it on your face and let it dry.After that wash it of thoroughly with water. 


  • Tea decoction, Water and Honey face pack:









Things required:

  1. ½a spoon of honey 
  2. 2 spoons of rice flour
  3. 1 cup of tea water (cooled )
The rice flour acts as an excellent scrub and honey moisturizes the skin.

Procedure:

  1. Make a mixture with the above indicated ingredients and apply on the skin. Leave it on till the mask dries completely for around 20 minutes or more.
  2. Massage  your  face  in  circular   motions  before washing  your  face  with  water.
  3. Wash your face with cold water. This gives you a fairer and even skin tone. 

  • Oats and Lemon Face Pack makes your skin glow:

Oats  are  hypoallergenic  are  highly  useful  to  the  people  who  are  suffering  from  eczema. If you only had oats for your breakfast to become slim, you can also use it on your skin to clear it from excess oil, grime and impurities. Lemon is rich in vitamin C and has skin lightening properties. You will find many commercial fairness creams have lemon extracts in it. Isn’t it better to use lemon juice directly than using extracts? Also give your skin a break from harsh chemicals.

Things you will need:

  1. 1 tbsp. of oats; cooked and mashed (helps reduce inflammation and heals the skin).
  2. 1 tbsp. of lemon juice (lemon helps lighten the skin tone).
If you have sensitive skin, you can dilute the lemon juice with water.

Procedure:

Mix the above ingredients and apply on the face by massaging into the skin.
Let it dry for 20 minutes.
Wash and pat dry.
Look into more of these oatmeal face packs for a fairer face and glowing skin.

The Summary:

Oats are a natural exfoliator and when used on skin they clear it from oil, grime and impurities. When mixed with lemon, lightens the skin.

  • Turmeric and Lemon face pack for glowing skin:


Turmeric  is  probably the best skin lightening agent .Turmeric removes acne blemishes dark spots from your skin.Turmeric is also used in many indian ceremonies by women. Applying turmeric paste to skin helps  a lot it reduces unwanted hair for women and gives golden lightening glow to skin.Adding lemon to turmeric makes a better skin lightening  agent.



Things  required  ;

1.Milk
2.Lemon juice
3.Turmeric
4.Gram flour

Procedure;

Mix the above ingredients in required quantities so that you get a perfect paste that can be applied
on your skin.Apply this paste on your face and leave it to dry  for 20  minutes.After it has been dried wash  it with water.

  • Turmeric  and  Tomato  face  pack to look fair:

Things  required:

  1. Tomato  juice
  2. Turmeric

Procedure;

Mix both the ingredients in proper amounts and make it a paste after that apply it on face.Let  it  dry  for  20  minutes.  clean  your  face and  watch  the  instant  result  follow this  daily  to  observe  better  results.

  • Turmeric face pack for glowing skin instantly:

Things  required:


  1. gram  flour
  2. turmeric powder
  3. milk

Procedure;
Mix the above ingredients in correct proportions and make it a paste and apply it on your face.Wash it properly after it has dried up.
  • Yogurt  and Orange peel face pack:

Orange is rich in vitamin -C which is essential for our skin.Orange helps keep acne and other skin problems away.Yogurt is not only good for health it also has skin lightening properties.So face pack of these two can be of wonderful use.
Things  required:
fresh  yogurt
dried   orange  peel.



Procedure:
grind dried orange peel and mix 1 table spoon of  it with tablespoon  of  yogurt.Make sure that it turns out to be a paste add apply it on your face. Then rinse off  with tepid water.

  • Yogurt  and  lemon  face  pack:

Lemon also contains vitamin -C which is very useful to our skin as mentioned above.
so a combination of yogurt and lemon would of great use.

Things  required  ;
  1. Fresh  and  un-flavoured  yogurt
  2. Fresh lemon juice
Procedure;

Take  1  table  spoon  of  lemon  juice  and  mix  it  with  1  table  spoon  of  yogurt.Make  it  a  paste  and  apply  it  on  your  face and  rinse  it  off .                                                                                       

  • Milk ,Lemon  juice and honey face pack for fairer skin:

The combination of milk lemon juice and honey will lock the moisture on your skin making it moisturised.This face pack will prevent your skin from atmospheric pollution and gives it a better glow.
Things required ;
  1. Milk
  2. Lemon juice
  3. Honey
Procedure:
Mix the above mentioned ingredients in right proportions so that it forms a paste that can be applied on your face. apply this paste on your face and let it dry for 15-20 minutes.Now  clean your face.
the results will be stunning.

  • Milk and Saffron face pack to look fair:

Saffron is best know for its skin lighting properties.


Things required:
  1. Few strands of saffron(kesar)
  2. Cool raw milk
Procedure:
  1. Put 4-5 strands of milk and leave it for 3-4 hours
  2. Clean your face and neck before applying this mix
  3. Apply this mix on your face and leave it for 20-25 minutes and rinse it thoroughly.

  • Papaya and Fullers earth(multani mitti) face pack:

Multani mitti is known for its good skin glowing  factors.
it is used in many beauty parlors in making face packs we can use it in our homes by mixing it with some other stuff and we can turn it into a good skin glowing agent .


Thing required :
  1. 1 tbsp. papaya pulp
  2. 1 tbsp. multani mitti (fullers earth)
Procedure:
  1. mix the both
  2. apply it on cleansed skin
  3. and wash it off
  • Multani mitti(fullers earth) and Milk facepack for fair skin instantly:

Things required :
  1. 1 tbsp. multani mitti
  2. 1 tbsp. milk
Procedure:
  1. Mix these both and make a paste.
  2. Apply it on your face and leave it for 15-20 minutes.
  3. Wash it with tepid water after it has dried.                
  • Potato:
Keep the potato skin safe after peeling it because it can be used as a scrub.we can also make potato juice and can apply it on our skin.
potato removes all the waste materials and dead skin cells making it fresh.
Things required:
Potato peel in the semi liquid form.
Procedure:
Make some paste of potato and apply it on your face and leave it for 20 - 25 minutes
after it has  dried rinse it off
  • Lemon or Orange peel:
This citrus blend makes a fair difference than other face packs
the vitamin c content present in these fruits gives your skin a appearance
Things required:
  1. Lemon or orange peel
  2. Raw uncoiled milk
Procedure :
Dry the lemon or orange peel under the sun make sure that the peel is grated  so that peel is dried quickly.

  1. Take this dried peel and mix it with raw milk.
  2. Make it a paste and apply on the cleansed face
  3. Remove it after it is dried                                             

Apart From The Face Packs Try To Implement Some Good Habits To Get Fair And Glowing Skin

Skin plays a major role in making you look fair.so we have to pay attention in treating our skin. proper care and protection must be taken in treating your skin.Follow these basic skin care steps so that you can have a glowing  and youthful skin.

  • Good intake of water

Have upto two liters of water daily.Because lots of water is excreted through our body in the form of sweating evaporation and through urination.To balance this outgoing of water we need to have a good intake of  water. If there is an imbalance between input and output of then dehydration takes place.Dehydration is nothing but the loss of fluids like sweat urine etc,From the body.To prevent this dehydration excess of  water should be taken into the body.Major part to our body is composed of water which is   essential in performing many functions such as respiration digestion transportation of nutrients and maintenance of normal temperature of  the body .When you have insufficient amount of  water you look really tired it can be seen on your face because when you are tired your face looks very dull.So to prevent this dullness water  is  a must.skin also becomes dry  when  there  is  no  enough  of  water  in your  body.dry skin  means  bad appearance  .now  you  might  have  understood  why  good  intake  of  water  is  necessary.


  • Good exercise

exercise  around 30 minutes a day .good exercise means healthy blood circulation.healthy blood circulation rejuvenates our skin and helps it look better.Because when you have good blood circulation the blood that carries oxygen to different parts of  the body increases and also the nutrients that should be carried increases and cell debris is taken out in large amounts all these factors ensure your skin with a good condition .

  • Good  sleep


Lack of sleep makes you look dull and irritated.Dark circles appear on your face and you look ugly.
so good sleep is essential in looking glamorous.The skin undergoes repairing restoration and re-balancing while you are sleeping.when you don't have proper sleep the blood vessels dilate and dark spots appear on your face.All the hormonal and metabolic activities occur on your skin while you  are sleeping.All these processes are interrupted when you have less sleep.So good sleep is the most prominent aspect in looking beautiful.

  • Remove make up before sleep


It is important to let your skin breathe. Remove your makeup before you sleep every night. Yes, follow this step every night without fail no matter how tired you are! With makeup, your skin cannot repair by itself.

Using oil to remove makeup is perhaps the best way than using harsh chemicals. Those with oily skin feel that excess oil can cause more harm, well it is not so, oil helps to dissolve dirt and sebum without stripping the face of the natural oils. Those with oily skin can also use astringent like neem based cleanser.
Make sure the cleanser is water based. But virgin olive oil is the best, it remove all eye and face make up in one step. You can also use castor oil, its anti-bacterial and great your skin. You can also blend castor oil with almond oil, avocado oil and jojoba oil to remove wrinkles and give your skin the natural glow.

  1. Blend half cup of virgin olive oil and castor oil.
  2. Apply it on your face and gently massage. Use the oil to remove all the eye makeup gently.
  3. Now dip the washcloth in warm water and wring out the excess moisture.
  4. Place it on your face and keep it for a minute and then wipe out the excess oil.
  5. This simple oil cleansing routine will remove all impurities.Have Vitamin Rich Food:

  • Have vitamin rich food:

Take Vitamin A and Vitamin C rich foods in your diet.This will bring a natural glow and fairness to your skin.Vitamin C tablets are also available.You can have one tablet every day after lunch for a clear skin tone.Vitamins A,C are required for the natural functioning of  the skin.






  • Sun screen lotion :

It is better option to have sun screen lotion on your skin when you go out because it protects your skin from harmful UV rays(ultraviolet rays) .Now what exactly are these UV rays? well,simply they are some harmful radiations emitted by the sun and these radiations has the ability to penetrate into the skin and can have some serious issues with it.They cause black spots ,they make it get tanned ,they also cause premature wrinkles on it which look pretty awkward and they are the main reason for the skin cancer in human beings.
Sun screen lotion can prevent these radiations from entering the skin there by reducing the radiations effect on the skin.The factor that plays the part in the working of the sun screen lotion is the  "SPF" which is elaborated as "sun protection factor".You might have noticed this SPF on sunscreen lotions that you use regularly this tells us how good the lotion is i.e, the capability of a lotion.Simply a lotion with SPF 20 can prevent a person's skin from getting red 20 times greater than the original time.For example if a gets burned in 15 minutes then by applying the sun screen lotion with SPF 20 his burning time is increased to 20*15 times the initial time i.e,, 300 minutes.In markets we have creams with SPF around 15-50.Remember more the SPF the more is the protection power.Sun screens lotions with more than 50 have been prepared but they haven't been proved much effective than those creams with SPF 50.




                     

6 must follow tips to look fair

By // 2 comments:
Many of try to look fairer and better .here are some basic and easy tips or steps that will definitely make you look better.Going for artificial beauty products may help you but they are expensive and may have side effects .So by following some basic steps in your daily diet and by using some natural beauty tips will definitely make a difference.Diet is the major part in looking good for any model or a beauty.Apart from diet natural face packs and creams are also necessary for younger and glowing
skin.

Some  daily  skin  care  necessities;

Skin plays a major role in making you look fair.so we have to pay attention in treating our skin. proper care and protection must be taken in treating your skin.Follow these basic skin care steps so that you can have a glowing  and youthful skin.

  • Good intake of water

Have upto two liters of water daily.Because lots of water is excreted through our body in the form of sweating evaporation and through urination.To balance this outgoing of water we need to have a good intake of  water. If there is an imbalance between input and output of then dehydration takes place.Dehydration is nothing but the loss of fluids like sweat urine etc,From the body.To prevent this dehydration excess of  water should be taken into the body.Major part to our body is composed of water which is   essential in performing many functions such as respiration digestion transportation of nutrients and maintenance of normal temperature of  the body .When you have insufficient amount of  water you look really tired it can be seen on your face because when you are tired your face looks very dull.So to prevent this dullness water  is  a must.skin also becomes dry  when  there  is  no  enough  of  water  in your  body.dry skin  means  bad appearance  .now  you  might  have  understood  why  good  intake  of  water  is  necessary.


  • Good exercise
exercise  around 30 minutes a day .good exercise means healthy blood circulation.healthy blood circulation rejuvenates our skin and helps it look better.Because when you have good blood circulation the blood that carries oxygen to different parts of  the body increases and also the nutrients that should be carried increases and cell debris is taken out in large amounts all these factors ensure your skin with a good condition .

  • Good  sleep

Lack of sleep makes you look dull and irritated.Dark circles appear on your face and you look ugly.
so good sleep is essential in looking glamorous.The skin undergoes repairing restoration and re-balancing while you are sleeping.when you don't have proper sleep the blood vessels dilate and dark spots appear on your face.All the hormonal and metabolic activities occur on your skin while you  are sleeping.All these processes are interrupted when you have less sleep.So good sleep is the most prominent aspect in looking beautiful.

  • Remove make up before sleep


It is important to let your skin breathe. Remove your makeup before you sleep every night. Yes, follow this step every night without fail no matter how tired you are! With makeup, your skin cannot repair by itself.

Using oil to remove makeup is perhaps the best way than using harsh chemicals. Those with oily skin feel that excess oil can cause more harm, well it is not so, oil helps to dissolve dirt and sebum without stripping the face of the natural oils. Those with oily skin can also use astringent like neem based cleanser.
Make sure the cleanser is water based. But virgin olive oil is the best, it remove all eye and face make up in one step. You can also use castor oil, its anti-bacterial and great your skin. You can also blend castor oil with almond oil, avocado oil and jojoba oil to remove wrinkles and give your skin the natural glow.

  1. Blend half cup of virgin olive oil and castor oil.
  2. Apply it on your face and gently massage. Use the oil to remove all the eye makeup gently.
  3. Now dip the washcloth in warm water and wring out the excess moisture.
  4. Place it on your face and keep it for a minute and then wipe out the excess oil.
  5. This simple oil cleansing routine will remove all impurities.Have Vitamin Rich Food:

  • Have vitamin rich food:

Take Vitamin A and Vitamin C rich foods in your diet.This will bring a natural glow and fairness to your skin.Vitamin C tablets are also available.You can have one tablet every day after lunch for a clear skin tone.Vitamins A,C are required for the natural functioning of  the skin.




  • Sun screen lotion :
It is better option to have sun screen lotion on your skin when you go out because it protects your skin from harmful UV rays(ultraviolet rays) .Now what exactly are these UV rays? well,simply they are some harmful radiations emitted by the sun and these radiations has the ability to penetrate into the skin and can have some serious issues with it.They cause black spots ,they make it get tanned ,they also cause premature wrinkles on it which look pretty awkward and they are the main reason for the skin cancer in human beings.
Sun screen lotion can prevent these radiations from entering the skin there by reducing the radiations effect on the skin.The factor that plays the part in the working of the sun screen lotion is the  "SPF" which is elaborated as "sun protection factor".You might have noticed this SPF on sunscreen lotions that you use regularly this tells us how good the lotion is i.e, the capability of a lotion.Simply a lotion with SPF 20 can prevent a person's skin from getting red 20 times greater than the original time.For example if a gets burned in 15 minutes then by applying the sun screen lotion with SPF 20 his burning time is increased to 20*15 times the initial time i.e,, 300 minutes.In markets we have creams with SPF around 15-50.Remember more the SPF the more is the protection power.Sun screens lotions with more than 50 have been prepared but they haven't been proved much effective than those creams with SPF 50.

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